5 Reasons Why Virat Kohli Quit Non Vegetarian Food Virat Kohli, known not just for his cricketing prowess but also for his disciplined lifestyle, made headlines when he decided to give up non-vegetarian food. Here are five reasons that influenced Kohli’s dietary transformation: 1. Health Scare and Recovery Kohli’s journey towards vegetarianism was significantly influenced by a health scare during a tour. In 2018, while playing in South Africa, he experienced a cervical spine issue, which was exacerbated by high levels of uric acid in his body, largely attributed to his meat-heavy diet. This incident prompted him to rethink his food choices, leading to a complete overhaul of his diet. Kohli’s switch was not just about avoiding meat but also about reducing acidity in his body, which he believed was drawing calcium from his bones, making them weaker. 2. Performance Enhancement Athletes often tweak their diets for performance enhancement, and Kohli was no different. He found that a vegetarian diet, rich in nutrients and lower in saturated fats, improved his energy levels and overall fitness. This dietary change was part of a broader fitness regime that saw Kohli become one of the fittest cricketers globally. His performance on the field post this dietary shift has often been cited as evidence of the benefits of a plant-based diet for athletes. 3. Environmental and…
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